Sleepless Legs…

Do you ever heard your legs can spoil your sleeping?? if not then you can know about it now but if you have any experience about this then you should also know about this disorder. Restless leg syndrome know as RLS can distrub your sleeping. This exasperating condition triggers abnormal sensations in the legs and … Continue reading Sleepless Legs…

Boost up!!

Nowadays We are all struggling with an enemy which is invisible. All we have to do is follow the instructions provided by WHO and protect ourselves and our family. In addition to that, we have to improve or boost up our immune system to fight against any diseases because not only Covid19 kill the people … Continue reading Boost up!!

Let’s take the responsibility

Hi everyone ๐Ÿ‘‹๐Ÿผ. You are really lucky and me too because we are alive. I hope you are well and safe. COVID-19... the name which is ruling the whole world ๐Ÿ˜‘.The coronavirus COVID-19 is affecting 220 countries and territories. The latest update: Total cases around the world 168,001,775 Total deaths 3,487,629 Recovered cases 149,343,199 I'm … Continue reading Let’s take the responsibility

#Quit it๐Ÿ‘

On yesterday post #Singapenn gave you the effects of #smoking ( Donโ€™t burn yourself ๐Ÿ”ฅ). As #Singapenn said earlier today we going to see about the tips to #quit #smoking or the way how to #quit #smoking. Remember, there is no safe level of tobacco use. #Smoking even just one cigarette per day over a … Continue reading #Quit it๐Ÿ‘

Don’t burn yourself ๐Ÿ”ฅ

There are no proven ways to reverse the clock, but there is one known way to look older than your years: start #smoking. #Smoking can change your appearance and make you to look older than your actual age by alerting your teeth, skin and hair. Smoking affects the blood vessels, which deliver oxygen and nutrients … Continue reading Don’t burn yourself ๐Ÿ”ฅ

A walk… ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿšถ

Do you remember when you go for a walk last time? I'm sure you can't remember even me ๐Ÿ˜ after these #COVID19 issues and long lock downs we have struck inside of our home. Also still now most of us working from home. So we have less chance to go for a walk. After reading … Continue reading A walk… ๐Ÿšถโ€โ™€๏ธ๐Ÿšถโ€โ™‚๏ธ๐Ÿšถ